Benefits of hypnobirthing

  • Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • Shorten the period of labour; by reducing anxiety during each stage
  • Make it possible the management and control of sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the entire birth process
  • Help you create of an experience which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain a strong energy level into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Click here for evidence from clinical studies.

Nicky's Birth Quote

It was so quick and easy they didn’t even have time to give me an ID tag!

Nicky, 2nd baby

Dawn's Birth Quote

Thanks to your help I managed to stay calm and focused. I felt in control and the midwives did everything they could to heal the wounds of my last birth. It was a smooth and healing experience.

Dawn, 2nd baby