Benefits of hypnobirthing

  • Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication; thereby eliminating its risks and post-delivery effects for both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • Shorten the period of labour; by reducing anxiety during each stage
  • Make it possible the management and control of sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the entire birth process
  • Help you create of an experience which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain a strong energy level into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Click here for evidence from clinical studies.

Naomi's Birth Quote

Very positive, empowering, happy, exciting, emotional, bonding. An extremely positive memory.

Naomi, 1st baby

Kirsty's Birth Quote

It was just brilliant. Everything I’d hoped for, thank you. It truly was a lovely journey that he and I made together. The bonding has been so much better and I’m loving it all. Absolutely brilliant. It was my perfect birth experience for me and my baby-thank you.

Kirsty, 2nd baby