With the birth experience itself being the main event as this story unfolds, hypnobirthing is an effective way of you taking ownership of your experience. The easibirthing® model can provide you with the confidence, competence and inspiration to have a positive birth experience in a truly unique and rewarding way regardless of the mode of delivery; even when it doesn’t go according to plan!
We train you to use self-hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth.
easibirthing® hypnobirthing training will not only teach techniques such as relaxation for each stage but will also teach you how to manage sensations of pain and discomfort by re-programming the brain’s response to messages from nerve endings.
The easibirthing® method teaches you how to use hypnosis for pain management and aims to boost your trust in your body so you enter labour or a surgical birth feeling calm, confident and in control.
This is about reaching a state of deep relaxation, maintaining perception of control over the process and developing a positive attitude.
It is about changing your expectation of birth so that you help rather than hinder the physiological process, and develop valuable life skills for parenthood. The benefits of using hypnosis in childbirth are renowned. A wealth of experimental evidence validates the benefits.
Read about our clients' Hypnobirthing stories in our blog here
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