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Kate Middleton says hypnobirth didn't just get her though labor—it got her through pregnancy

Kate Middleton says hypnobirth didn't just get her though labor—it got her through pregnancy

 3rd Sep 2021

Using visualisation and meditation techniques, hypnobirthing can reduce fear and anxiety.

An article in www.mother.ly reports that The Duchess of Cambridge is opening up about the meditative method that helped her deliver all three of her children and helped her cope with pregnancies made challenging by hyperemesis gravidarum (HG), a seriously debilitating form of pregnancy nausea and vomiting

The former Kate Middleton says she relied on hypnobirth, which is routinely used at the hospital where she delivered. In a new interview on the Happy Mum, Happy Baby podcast with Giovanna Fletcher, Kate explained, "I saw the power of it really, the meditation and the deep breathing and things like that—that they teach you in hypnobirthing—when I was really sick and actually I realized that this was something I could take control of, I suppose, during labor," she said.

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Congratulations to Catherine and Daniel on the birth of their baby boy using hypnobirthing

Congratulations to Catherine and Daniel on the birth of their baby boy using hypnobirthing

 3rd Sep 2021

Our little baby boy was born on 12th Aug at 17:04 and weighs 7.42lbs. My waters broke quite early, following 42 hours of labour....got to 9.5cm dilation but his head was stuck in the wrong place and would be difficult even with instruments. So had an emergency c-section in the end. What a journey! I didn't regret going through the labour experience though and felt I made the right decision at the time, based on the circumstances. I'm sure the hypnobirthing course and practices have helped!

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Miyuki, Pregnancy, hypnobirthing & post natal client

 9th Aug 2021

Hypnotherapy provides life-time skills for controlling your body and mind in any stressful situation. I am now prepared to face the challenge of being a mum!

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Margo, 1st baby

 9th Aug 2021

Yep, totally positive. I was so scared until we had your sessions and you totally changed my outlook and attitude as a result, all went smoothly and we actually enjoyed it!

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Hannah, Hypnotherapist & Psychotherapist

 9th Aug 2021

I have now completed two courses online with Sharon Mustard Easibirthing, including Hypnosis for Fertility and Hypnobirthing for practitioners. I enjoyed both courses immensely. Sharon is knowledgeable and informative with a relaxed communication style, which made the courses engaging even though online.

Thank you again for sharing your wisdom, I am proud to be part of the Easibirthing community.

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Laura and Tim, 1st baby

 9th Aug 2021

It was magical. We felt in control and very calm throughout. We were focused on meeting our baby and were able to concentrate on supporting each other.

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